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Thread: spinning class or, 'I gotta stay in riding shape'

  1. 03-11-2008, 11:20 AM #21
    greyhair biker
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    I must be a glutton for punishment...yesterday I ran on the elliptical trainer for an hour...came home and ended up on a quick bike ride...then went back to the rec center at 4:30 for a step aerobics class. Today is just a quick ride followed by a spin class at 6pm
    Here are some pics from the quick ride.
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  2. 03-11-2008 11:20 AM # ADS
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