The Slim Fast Diet

[Sombeech]

I'm trying this to lose a few lbs and get back into shape.

So far, here are my results.

[SouthernBell]

That looks like a slim Hurley from Lost....way to go slim fast

[Sombeech]

That looks like a slim Hurley from Lost....way to go slim fast

Thanks for adding the "slim" in front of Hurley.

[icthys]

looks the same to me!

[accadacca]

I'm trying this to lose a few lbs and get back into shape.

So far, here are my results.

Yeah the choc ain't bad (when I say choc, I mean chalk), but the strawberry!

[greyhair biker]

PowerBar & tomato juice or grapefruit for breakfast....chicken breast for lunch & lots of raw veggies for dinner....at least it sounds better than THAT barf Oh, and exercise

[DaveOU812]

I dropped a couple of pounds of fat by taking hydroxycut. Alot of people hate them but if you use them right, they don't make you feel all weird. I swear by them.

[Shan]

Who is taking these pictures, BTW?

Say no to the slim fast! Eat right, burn more than you eat. That's the ticket.

[Sombeech]

Who is taking these pictures, BTW?

When the boss steps out, we start screwing around. sreed, from uutah.com was taking these pics. he sits right next to me.

[Shan]

Ha! I didn't know you worked with sreed. Too funny.

[KapitanSparrow]

Depression is very good for weight loss. But there is a risk it might backfire and you'll stuff yourself instead of not eating. Prozac is very good for depression. Better just be fat and jolly

[BLUEberryBOB]

The only thing that the SlimFast diet does for you is a placebo effect. Basically you're swapping out good hearty foods for a drink that is high in sugar and low in things that are good for you.

Instead of eating 3x a day try to eat 5x a day, basically eat a slightly smaller breakfast (2eggs instead of 3 ect,ect...) then eat a yogurt or 'good' grain bar with limited processing (twix is not lightly processed).

Between lunch and dinner have another yogurt or bar, preferably half a sammwich or light salad with some protien (tuna or chicken\steak ect.ect.). The more often you eat the more your metabolism stays in high gear.

Just don't eat the same amount of food for 5 meals that you would for 3 seems pretty obvious but people are stupid and try to eat 5 meals that are the same size as their 3 meal plan

[Sombeech]

OMG who dug this up from hell. Hamisha you damned spammer. Now you're pointing out how fat I used to be.

[accadacca]