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Type: Posts; User: Iceaxe
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12-22-2016, 04:26 PM
Thread: Thanksgiving weekend in Escalante
by Iceaxe- Replies
- 11
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- 7,544
[Trip Report] The weight lose portion of this thread now has a...
The weight lose portion of this thread now has a new home here:
http://www.bogley.com/forum/showthread.php?76476-Weight-lose -
12-22-2016, 08:55 AM
Thread: Weight Loss
by Iceaxe- Replies
- 30
- Views
- 11,639
I disagree with some of your comments.... use the...
I disagree with some of your comments.... use the My Fitness Pal app, count your calories and through common sense you will learn to eat healthy, as eating healthy is the only way you will not feel...
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12-21-2016, 04:18 PM
Thread: Weight Loss
by Iceaxe- Replies
- 30
- Views
- 11,639
I couple years ago I decided I was a fat ass and...
I couple years ago I decided I was a fat ass and so I lost 45 pounds. From 215 down to 170. The secret is all in calories consumed verses calories burned. The app My Fitness Pal does all the work if...
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