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poisonoakcure
03-23-2011, 10:27 AM
can we reduce weight by jogging ?

Deathcricket
03-23-2011, 02:39 PM
I prefer masturbation

accadacca
03-23-2011, 03:52 PM
I prefer masturbation
:roflol:

Dwane
06-01-2011, 11:44 PM
Yes sure but to reduce weight you need to do enough jogging and don't look for shorter runs and do more and have good time duration of your jogging and do it for an hour and take intervals after 5 minutes if you are a new one.

ilporyynanen
08-23-2011, 08:38 AM
I prefer masturbation

Haha :D

BLUEberryBOB
01-03-2012, 01:03 PM
I prefer masturbation
:lol8::lol8:

I'm just starting to get back in to jogging "I know great time of year -_-" there is about 7inches of snow out here now... However when I jog I usually keep a good 9 minute pace, easier to run distance and just enough to get the ticker going at a good rate!

Deathcricket
01-03-2012, 04:25 PM
You revived a spam thread? :angryfire:

Tell me more about your 7 inches and 9 minute pace......

trackrunner
01-04-2012, 09:22 AM
snow? where?

tysongoesbarefoot
06-13-2012, 07:34 AM
of course you can!! isn't that why tons of people do it?