Alex
02-24-2009, 02:15 PM
Half a year ago I found a new hobby... a Self Defense school. I first signed my kid up (5 years old) and he loved every class. After a couple of months taking him to classes, I decided to try it for myself and never looked back.
It's the best work out I have ever found. The instructor is one amazing dude, motivational and knows his stuff. You WILL burn about 900-1000 calories per class and you will love it :haha:
If anyone is interested about more details about this self defense technique, let me know I can explain more. But ever since I got into it, I've been telling all my family and friends about it.
Krav Maga is an Israeli Military self defense system taught to IDF units in Israel. 10 years ago it was opened up to USA to train here. It's not martial arts, there are no rules, there are no belts, there is no uniform, there is only survival.
The school's url: http://kravmagaslc.com
Here is a video I recorded of my class a few weeks ago.
http://www.youtube.com/watch?v=c8bsUdSYnKg High Quality available
The training is available 6 days a week (7 or 8 o'clock at night) The school is located on Ft Union and 23rd East. First class is free to check out.
Here is an article about Paul Evans' Academy Krav Maga http://www.ksl.com/index.php?nid=148&sid=149504
:five:
It's the best work out I have ever found. The instructor is one amazing dude, motivational and knows his stuff. You WILL burn about 900-1000 calories per class and you will love it :haha:
If anyone is interested about more details about this self defense technique, let me know I can explain more. But ever since I got into it, I've been telling all my family and friends about it.
Krav Maga is an Israeli Military self defense system taught to IDF units in Israel. 10 years ago it was opened up to USA to train here. It's not martial arts, there are no rules, there are no belts, there is no uniform, there is only survival.
The school's url: http://kravmagaslc.com
Here is a video I recorded of my class a few weeks ago.
http://www.youtube.com/watch?v=c8bsUdSYnKg High Quality available
The training is available 6 days a week (7 or 8 o'clock at night) The school is located on Ft Union and 23rd East. First class is free to check out.
Here is an article about Paul Evans' Academy Krav Maga http://www.ksl.com/index.php?nid=148&sid=149504
:five: